Yoga with Jessica Adams
Yoga will help you feel better in your body and calmer in your mind, so that you can thrive on a daily basis and live well into your life.
Influenced by the teachings of the late Vanda Scaravelli and those practicing in her spirit, Jessica's philosophy is keep it simple, work at your own pace, enjoy the now –and cultivate habits that will make you stronger, physically and mentally, for the future.
Jessica offers General Hatha Yoga classes, and Pregnancy Yoga and Birth Preparation classes for expectant mums. Sessions are friendly, welcoming and open to all abilities.